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SDC Dr Ava Cadell Self Love Mental Health Manifestation Meditation Guided Video Audio
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Alphabet Meditation with Dr. Ava Cadell
The benefit of this manifestation meditation is to cultivate your awareness and focus on what you really want in your life that will bring you love, peace and happiness.

happy couple in bed at night using a magenta smartphone
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How to Upload Pics
Here's how to add more pics to your profile while using the browser version of sdc.com while on your phone. (Spoiler alert: it's easy!)

Two smiling successful businesswomen and SDC Partners working together on a laptop
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How to Maximize the Simple Yet Powerful SDC Partner Dashboard
Curious about how SDC works to reach your preferred audience? Here's a behind-the-scenes glimpse into the tools available to our Partners.


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Video: Who We Are & Why We Created The Smart Erotica Program
Get to know relationship coaches Dr. Jay and Liseth Ferraro, the creators of the Smart Erotica Program and The Lifestyle Inventory Check-Up.

Couple avoiding each other on the couch with the woman in the foreground
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Lying vs Withholding in Ethical Non-Monogamy
Lying vs Withholding in ENM: Not lying isn’t the same as being fully honest.


SDC Erika Jordan Virtual Sexpert Online Dating Profile Advice
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Make the Most of Your Online Dating Profile
Modern dating is driven by making digital connections. Here are Erika's tips on how to create more effective online dating profiles.

Santa Eulalia Ibiza Spain beach at night
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SDC Ibiza Review
Have you and your partner ever considered attending a swinger lifestyle hotel takeover?