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Tips to Have Fun in Bed
Sex is fun, there's no denying that. But we're here to tell you that you can make it even more enjoyable with these tips and tricks from SDC.com.
Wear Red
Red is a "sexy color," but it's not the tomato red color that turns people on. Researchers at the University of Rochester, NY, found both men and women are more attracted to partners wearing crimson.
Perfect Your Yoga Moves
Especially the downward-facing dog, as it is a perfect yoga move for both men and women to have a better sex life. It seems that men who practice this move daily last three times longer in bed. And women seem to have improved arousal because of the blood flow to the pelvic organs.
Share Your Bed
Be curious and discover if there is anything your partner would like to try. You might not know all of your partner's sexual needs. If your relationship is good but only your sex life needs some spice, find other couples to share your bed with.
Women in Control
Men love it when women take control and tell them what they want in bed, and how they want it done! Wear sexy lingerie and dominate him in the bedroom.
Tell and Talk
Austrian researchers analyzed two groups of women suffering from arousal problems, the inability to orgasm and/or pain during sex. One group was given a nasal spray containing oxytocin, the other a placebo nasal spray. Both groups used it the same way: immediately before intercourse. A similar number of women in both groups reported better sexual experiences. The conclusion: For women, lack of libido and the ability to orgasm are most likely due to stress or a lack of communication with her partner. So, tell your partner what you like in bed. Talk about your desires and wishes.
Eat and Love
You need to eat, so why not introduce food in your sex life? Works both ways! And some foods work as an aphrodisiac.
Play with Toys
Use a vibrator or other sex toy. And use plenty of lubricant!
Maintain Good Health
It's well known that sexual well-being goes hand-in-hand with overall mental, physical, and emotional health.
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