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Holding Space with Dragonfly
"Holding space" means being emotionally, mentally, and physically present for someone, putting your focus on someone to support them as they feel and express their feelings.
This sounds so easy, but the reality is that you were probably never taught how to hold space, and it does not come naturally.
Join Dragonfly as she walks you through how to hold space and then gives you an experiential practice to start you on the path of deeper connection through practice.
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In this episode of Conscious Living, Dr. Nancy Sutton explores the benefits and intricacies of "retreat magic."
You demonstrate your love in small moments — sometimes inane ones in the minutia of your life — that are seemingly insignificant, over and over again throughout time and across situations.
Do you enjoy being naked? Do you enjoy being naked only in your own home? Have you ever been naked at a resort, or on a cruise, or in your own backyard? Let’s talk about it!
We spin in circles of non-communication. Why? Because it can be scary. Listen to this week’s episode to find out how to learn your communication style and communicate in a way to fit your desires!