Changing the Way You Think and Speak About Your Body


Changing the Way You Think and Speak About Your Body
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In this episode, Tara discusses how your inner dialogue about your body can affect your mental and physical health.
She also shares some proven ways to change how you think and speak about your body so that you can be a healthier and happier person.

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Changing the Way You Think and Speak About Your Body
In this episode, Tara discusses how your inner dialogue about your body can affect your mental and physical health.


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