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Changing the Way You Think and Speak About Your Body
In this episode, Tara discusses how your inner dialogue about your body can affect your mental and physical health.
She also shares some proven ways to change how you think and speak about your body so that you can be a healthier and happier person.
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Isolation doesn't have to be lonely or boring! In this podcast, Lexi Sylver discusses her COVID-19 self-care tips — from regulating stress to digital dating ideas.
This episode addresses how to cope with the green-eyed monster when you're in a relationship — especially if you're in some form of a non-monogamous or polyamorous one.
You may be reading this article thinking that this will be all about men’s perception of an ideal breast. It’s not. Read on...
