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Non devi avere una relazione per entrare nello stile di vita erotico. Singolo scambista e gente poliamica, trovano la lorostrada con questi consigli da esperti.
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Does Size Matter?
Dr. Laurie discusses whether or not size matters — for both penises and vaginas.

woman grabbing a condom out of the back pocket of a pair of jeans
STI Testing for Swingers: Why “Safer Sex” Beats “Safe Sex”
Is oral sex “low risk”? How long should you wait to test after a hotel takeover or cruise? And what’s the real deal with HSV and HPV in the lifestyle? We brought receipts — and two experts.

SDC The Swing Nation Podcast
Intro to The Swing Nation Podcast
Dan and Lacy share how they were introduced into swinging, and why they created a podcast by swingers, for swingers.


two women and a man lying on a bed smiling with their eyes closed
Coming Out As Polyamorous to Family & Friends w/ Consensual Non-Monogamy Coach Ellecia Paine
Non-monogamy coach Ellecia Paine on coming out as polyamorous, the custody battle that tested her family, and the wisdom she shares with clients.

smiling woman with a man on the beach
Talk Before You Touch: Communication that Makes Play Hotter
In the lifestyle, communication isn’t just about words; it’s about connection, trust, and keeping everyone on the same page.

Everyday Goddess Carlen Costa Lexi Sylver SDC Female Empowerment Happiness Pleasure
The Everyday Goddess: How to Stop Settling For Less
We discuss self-love, body image, confidence, and how self-esteem issues and insecurity contribute to our feelings of being unworthy of happiness and pleasure.


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The Impact of ADHD on Sexuality
How does ADHD affect sexuality? Dr. Laurie and guest Dr. Ari Tuckman dig in, answer your submitted questions, and break down "Sex in the News.

playful group of people on a double date on the downtown sidewalk at night
Flirting Into Foreplay!
Flirting isn’t just for first dates! It’s the secret sauce that keeps relationships fun, playful, and connected, both in and out of the lifestyle.

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Penis Enlargement Methods
A fresh look at the newest penis enlargement methods, plus listener questions and the latest Sex in the News.


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The Feminist Man
Dr. Laurie discusses the "Feminist Man."

Couple sitting on a couch talking
Swinging: Strengthening Bonds or Breaking Them?
A candid look at how swinging can deepen communication and intimacy in an already strong marriage, with a clear warning against using the lifestyle as a fix for relationship problems.

The Welcome to Fabulous Las Vegas sign in Las Vegas Nevada USA
We are Not in Utah Anymore
Listen in as Lauren and Ben talk about episode 7 of The Secret Lives of Mormon Wives, which all takes place in Sin City.


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The Pressures Men Face
Dr. Laurie and Johnny Elsasser, host of The Art of Masculinity podcast, talk about men and body image, masculinity, and more.

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Is Being a "One Minute Man" a Problem?
Dr. Laurie tackles the problems of the "One Minute Man."

A closeup photo of a black podcast microphone in front of a blue and purple gradient lighting backgr
Lifestyle Interviews: Sexual Wellness with Dr. Sex Fairy
In this swinger podcast episode, Dan and Lacy interview Dr. Kanwal Bawa, an internet sensation and the host of the Dr. Sex Fairy Podcast.