[article_total_comments]
Replacing Negative Thoughts & Habits Meditation
It can seem impossible to escape negative ruminations, but with practice, you can train your mind to focus on positivity and healing.
Welcome to the sixth in a series of meditations with Dr. Ava Cadell!
The benefit of this meditation is to overcome any negativity with the five steps and break unhealthy patterns that do not serve you to be happy.
COMMENT
This week, Ken and Sunny interview a pair of high school teachers. Erin Heaney and Dr. Greg Marks are dedicated to making sure women and girls have equal access and representation in STEM (science, technology, engineering, and math).
Isolation doesn't have to be lonely or boring! In this podcast, Lexi Sylver discusses her COVID-19 self-care tips — from regulating stress to digital dating ideas.
There is nothing better than a woman who does not put limits on herself, nor does she accept limits from others.
It can seem impossible to escape negative ruminations, but with practice, you can train your mind to focus on positivity and healing.
The benefit of this manifestation meditation is to cultivate your awareness and focus on what you really want in your life that will bring you love, peace and happiness.