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Replacing Negative Thoughts & Habits Meditation

It can seem impossible to escape negative ruminations, but with practice, you can train your mind to focus on positivity and healing.

Welcome to the sixth in a series of meditations with Dr. Ava Cadell!

The benefit of this meditation is to overcome any negativity with the five steps and break unhealthy patterns that do not serve you to be happy.

Dr. Ava Cadell

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STCROIXSEXY1

Jan 30, 2021

This is a great meditation

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