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Reparenting Yourself Meditation
Learn how to recognize the way you need to be loved so that you can have stronger, more fulfilling relationships.
Welcome to the seventh in a series of meditations with Dr. Ava Cadell!
The benefit of this meditation is to give yourself the love and attention that you needed as a child so that you can give and receive love in healthy relationships.
COMMENT
It can seem impossible to escape negative ruminations, but with practice, you can train your mind to focus on positivity and healing.
This episode addresses how to cope with the green-eyed monster when you're in a relationship — especially if you're in some form of a non-monogamous or polyamorous one.
Learn how to recognize the way you need to be loved so that you can have stronger, more fulfilling relationships.
