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Holding Space with Hats On
Holding Space: being physically, mentally, and emotionally present for someone. It means putting your focus on someone to support them as they feel their feelings.
COMMENT
Combining the cold season with heartbreak has been difficult, but I’ve been able to manage my sanity in a few ways.
This week, Ken and Sunny interview a pair of high school teachers. Erin Heaney and Dr. Greg Marks are dedicated to making sure women and girls have equal access and representation in STEM (science, technology, engineering, and math).
We discuss self-love, body image, confidence, and how self-esteem issues and insecurity contribute to our feelings of being unworthy of happiness and pleasure.
Do you enjoy being naked? Do you enjoy being naked only in your own home? Have you ever been naked at a resort, or on a cruise, or in your own backyard? Let’s talk about it!
Let’s talk about… Words! Words can hurt. Words can heal. Let’s talk about what we say, how we say it, and what it means to you and those we’re speaking to.