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Goal Manifestation Meditation with Dr. Ava Cadell
Having a goal is one thing, but adding strong imagery to intentioned thoughts helps bring your desires to life.
Welcome to the fourth in a series of meditations with Dr. Ava Cadell!
The benefit of this meditation is to help you manifest your desires into reality through creating mantras and visualization.
COMMENT
Regardless of your relationship status, making time for new connections — or reconnecting with an existing partner — is critical.
We live in a conflicted culture that encourages consent yet enables coercion, and Dr. Powell describes the importance of saying "no" so that we can more effectively communicate our truths.
Anne teaches us about breathwork and how science and the spiritual can come together to help us "own our shit" in sex, relationships and all areas of life.
