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Forgiveness of Self & Others Meditation with Dr. Ava Cadell
Many of us are unnecessarily hard on ourselves or critical of those around us. Learn to find freedom from judgmental thoughts in this meditation.
Welcome to the fifth in a series of meditations with Dr. Ava Cadell!
The benefit of this meditation is to use healing techniques to forgive and experience the freedom to love, peace, happiness, success, and enlightenment.
COMMENT
Courtney talks about The SPFPP Gray Rule: Others Can Only Treat You (at best) the Way They Treat Themselves.
Sex Uninterrupted's Taara Rose shares her advice on how to learn self-acceptance and provides some Self Love Homework to put it into practice.
This episode addresses how to cope with the green-eyed monster when you're in a relationship — especially if you're in some form of a non-monogamous or polyamorous one.
