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Embracing Aging Meditation
Aging is beautiful. Learn how to accept and love yourself and be mindful of your legacy.
Welcome to the eighth in a series of meditations with Dr. Ava Cadell!
The benefits of this meditation are to embrace getting older and being mindful of what kind of legacy you want to leave behind.
COMMENT
This is for everyone identifying as femmes, and for those who support us. Let us celebrate ourselves and each other, together: whomever you are, wherever you are, all over the world.
We discuss self-love, body image, confidence, and how self-esteem issues and insecurity contribute to our feelings of being unworthy of happiness and pleasure.
Wildfires affect us all, no matter where we are in the world, directly in the line of attack or not. Dr. Nancy Sutton sits down to discuss it all in this episode of the Conscious Living Show.
