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Creating Balance Meditation
Modern life can have us feeling pulled in many directions at once. Humans crave equilibrium, and this guided meditation can help you find it.
Welcome to the ninth and final meditation in this series of videos by Dr. Ava Cadell.
The benefit of this meditation is to cultivate your awareness and focus on bringing more balance into your life mentally, physically, emotionally, and sexually.
COMMENT
The benefit of this manifestation meditation is to cultivate your awareness and focus on what you really want in your life that will bring you love, peace and happiness.
It's time to stop comparing yourself to other people and the impossible standards of beauty and perfection that we see all over the media!
Isolation doesn't have to be lonely or boring! In this podcast, Lexi Sylver discusses her COVID-19 self-care tips — from regulating stress to digital dating ideas.
