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Creating Balance Meditation
Modern life can have us feeling pulled in many directions at once. Humans crave equilibrium, and this guided meditation can help you find it.
Welcome to the ninth and final meditation in this series of videos by Dr. Ava Cadell.
The benefit of this meditation is to cultivate your awareness and focus on bringing more balance into your life mentally, physically, emotionally, and sexually.
COMMENT
Courtney talks about The SPFPP Gray Rule: Others Can Only Treat You (at best) the Way They Treat Themselves.
Sex Uninterrupted's Taara Rose shares her advice on how to learn self-acceptance and provides some Self Love Homework to put it into practice.
This episode addresses how to cope with the green-eyed monster when you're in a relationship — especially if you're in some form of a non-monogamous or polyamorous one.
