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Single

Man muss nicht in einer Beziehung sein, um einen offenen Lebensstil zu führen. Single-Swingers und Polyam-Menschen, finden sich mit diesen Expertentipps zurecht.
A man and woman sitting across from each other at a table talking and flirting
QUICKIE: Flirting Fumbles: A Guide to Connection
A humorous yet practical guide to flirting, covering why genuine connection and eye contact matter far more than generic compliments.

SDC SPFPP Courtney Brame Sex Positive Sexual Health Herpes HSV STD Stories
The Odds Are in Your Favor
Disclosing one's herpes status generally receives one of three responses. Listen to this podcast to hear a real-life story from an HSV+ SPFPP listener and guest and some of her dating conversations about her disclosures.

SDC Amina Peterson Sexual Therapy Mental Health Coach Advice Boundaries Relationships Pleasure
Crockpots in the Bedroom & Boundaries
Amina shares one of her Pro-Hoe tips and discusses boundaries around our sex and relationships.


SDC Dragonfly Pure Orgasmic Love Relationships Mental Health Holding Space
Holding Space with Hats On
Holding Space: being physically, mentally, and emotionally present for someone. It means putting your focus on someone to support them as they feel their feelings.

SDC Dragonfly Pure Orgasmic Love Podcast Pleasing Partners
It’s Not Just One Thang
It’s not just one thing… What are we talking about? There’s always more than one way to please your partner! Listen in on this episode to find out.

Photo of purple crushed velvet fabric and the tips of large exotic feathers
Self-Responsibility for Your Pleasure
Sometimes the unpleasant parts of responsibility are what leads us to the bonuses.


couple holding each other with their eyes closed in an intimate embrace
QUICKIE: Sensual vs Non Sensual
An honest and entertaining look at how sexual wants evolve over time, tracing one couple's journey from past experiences to a newfound desire for something more sensual.

group of women getting ready together in a mirror
Introducing: The Examined Lives of the Secret Wives!
Join Lauren Hayes, your Swinging Lifestyle Coach and expert in ethical non-monogamy, alongside her co-host Ben, an ex-LDS polyamorous friend, as they dive into the reality TV show The Secret Lives of Mormon Wives.

SDC SPFPP Something Positive for Positive People Herpes HSV Sexual Health STD
Herpes is as Heavy as You Make It
A herpes diagnosis carries an energetic weight that often gets heavier the longer we're unaware of it. It takes a strong person to move that weight.


smiling woman with a man on the beach
Talk Before You Touch: Communication that Makes Play Hotter
In the lifestyle, communication isn’t just about words; it’s about connection, trust, and keeping everyone on the same page.

SDC Something Positive for Positive People Podcast Community Mental Health
The SPFPP Gray Rule on How We Treat Each Other
Courtney talks about The SPFPP Gray Rule: Others Can Only Treat You (at best) the Way They Treat Themselves.

Cropped view of a group of peaceful protesters holding hands at a demonstration of solidarity
The Feminist Man
Dr. Laurie discusses the "Feminist Man."


two women and a man lying on a bed smiling with their eyes closed
Coming Out As Polyamorous to Family & Friends w/ Consensual Non-Monogamy Coach Ellecia Paine
Non-monogamy coach Ellecia Paine on coming out as polyamorous, the custody battle that tested her family, and the wisdom she shares with clients.

A woman in a pool wearing sunglasses sunbathing on a Unicorn float
Inside the Mind of a Unicorn: Jessica Tells All
A candid chat with unicorn Jessica on solo swinging, navigating unicorn hunters, and owning her worth in the lifestyle.